So I always just focused on low carb eating, I never worked out, walked, ran pretty much never did any kind of movements lol. I never did sports in school, I was a band geek and liked it! Last year I started lifting and walking and even tried jogging in between my power walks andContinue reading “Face to Face Friday!”
Tag Archives: toning
Muscle Gains
Got my weights in early! Up at 5am start my weights by 7am I do have about a 20 minute break when I have to take Avery to school at 7:30am. Then I come back and finish my weights and sometimes I then walk outside or jump on the treadmill. Today I wanted to seeContinue reading “Muscle Gains”
Fun Cardio! Skating!
Good Morning!!! So it is absolutely amazing in Jersey today! Avery and I decided to go Roller Blading!!! yes I am 37 and it has been about 20 years LOL but I still got it! we went for a 30min skate at the local park. We started off at the Basketball Courts. It is justContinue reading “Fun Cardio! Skating!”
Nikki's Low Carb Cooking 