Chicken Noodle Soup

Cold again here in New Jersey and very windy so time for SOUP! I made a huge batch of chicken noodle soup and used the ever amazing Al Dente Pasta Company’s fusilli carba nada pasta! It is by far the best low carb pasta I have ever had. This soup has bone broth, chicken, peas,Continue reading “Chicken Noodle Soup”

Soups On!

Well it is getting colder in Jersey so time for soup recipes!! This first one is my daughters favorite and is so easy! Broccoli Cheese Soup! This is creamy and thick and cheesy and comes together quickly! You can even use frozen broccoli! I typically run it under cold water to thaw it some andContinue reading “Soups On!”

Nikki’s Keto Stuffed Cabbage

So I am Italian and Polish and I get the best meatballs and pierogis and stuffed cabbage! I have not made stuffed cabbage before and totally wanted to try it with cauliflower rice! It came out amazing! I did NOT want my sauce like my regular pasta sauce so I used one can of lowContinue reading “Nikki’s Keto Stuffed Cabbage”

Pudding Cookies!

A member on my Facebook group shared a NON LOW CARB post for Christmas cookies and I said HEY I can make that low carb! With a few easy substitutions I was able to make them! The first pan I baked ran together I totally made them too big though. The second tray I cookedContinue reading “Pudding Cookies!”

Beef Stew with a Little Extra Fiber

I have this amazing beef stew that I make using Campbell’s slow cooker sauces. They are so versatile and so very good! You can switch up the vegetables as well as the potatoes. I used Sweet potatoes, and radishes!! Ironically the radishes cook down and the texture is very similar to potatoes. This is aContinue reading “Beef Stew with a Little Extra Fiber”

Muscle Gains

Got my weights in early! Up at 5am start my weights by 7am I do have about a 20 minute break when I have to take Avery to school at 7:30am. Then I come back and finish my weights and sometimes I then walk outside or jump on the treadmill. Today I wanted to seeContinue reading “Muscle Gains”

Pumpkin Part TWO!

Yes it is fall in new jersey so that means the pumpkin recipes have taken over our souls. This is an epic recipe and is featured in my first cookbook. They originally were made as pumpkin cheesecake bars BUT today I made them in my spring form pan! it still came out just as delish!Continue reading “Pumpkin Part TWO!”

Cheesy Beefy Tot Topped Casserole

Been busy, trying new recipes!!! This is a keeper! a cheesy delish ground beef casserole with cheese and veggies topped with Green Giant Cauliflower tots and more cheese! This is great for a family weekday dinner throw everything in one pot then pour in a casserole dish and bake. Very filling and hearty. Now asContinue reading “Cheesy Beefy Tot Topped Casserole”

Chicken Tetrazzini

So I have been researching new recipes for my new book and a member from my Facebook page requested some casserole ideas. So I have been doing my research and found chicken tetrazzini which by the way I have never HAD or MADE. Now, by now you know I do incorporate foods that some mayContinue reading “Chicken Tetrazzini”