My First POP UP Event!

Save the date!!! February 12, 2022 I will be at Ryan’s Retail for my very first Pop Up event! I will have samples of my Keto/ Diabetic friendly cookies as well as copies of all 4 Cookbooks! I am so very excited to be out in person meeting everyone and finally having the opportunity toContinue reading “My First POP UP Event!”

PRE ORDER BOOK SALE

PSA***BOOK ANNOUNCEMENT**** PRE ORDER IS NOW OPEN UNTIL DECEMBER 29th***SHIPPING AVAILABLE!! PAYPAL, CREDIT ACCEPTED !! those who ordered book4 you should be expecting your books any day now the first shipment has gone out. LINKS ARE OPEN FOR A LIMITED TIME…. ALL 4 books are available for a PRE ORDER!!! an order will be placedContinue reading “PRE ORDER BOOK SALE”

Chicken Noodle Soup

Cold again here in New Jersey and very windy so time for SOUP! I made a huge batch of chicken noodle soup and used the ever amazing Al Dente Pasta Company’s fusilli carba nada pasta! It is by far the best low carb pasta I have ever had. This soup has bone broth, chicken, peas,Continue reading “Chicken Noodle Soup”

Healthy Crispy Cauliflower

I love crispy cauliflower! I did NOT want to use panko so I made my own breading! The breading is a feature in my cookbooks! Super simple you take your favorite low carb bread and toast it then run it through a food processor; season with salt and pepper and Italian seasoning! It works greatContinue reading “Healthy Crispy Cauliflower”

Instapot Carrot and Cauliflower Soup

So I was craving my broccoli cheese soup but had this big head of cauliflower sitting on the counter so…I said SELF lets do a cheddar cauli soup and why not try it in the insta pot! And I did LOL. This came together so easy and was so simple. I also had a fewContinue reading “Instapot Carrot and Cauliflower Soup”

Easy Peasy Pizza

So today we had a random and unplanned trip out for lunch where I had a ton of loaded waffle fries. They were amazing, but dinner I decided to get a little healthier lol. SOOOO I have a ton of fresh tomatoes and basil from my garden. I was craving a white pie which isContinue reading “Easy Peasy Pizza”