Do you wake up bright eyed and bushy tailed? Do you like to chat in the morning? I sure don’t!!! lol I stopped drinking coffee almost a year ago I now have Green tea!! I have one cup with a green tea bag and a probiotic tea bag. Then my second I switch it up;Continue reading “Wake up motivated?? NOPE…”
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What got you moving today?
Even though it is a Sunday we are getting our weights in! Exactly one year ago today June 13, 2020 I said I would workout more…who am I kidding? I said I would workout! before then I legit did NOTHING. My husband and daughter are very fit and active and me?…nope I liked to stayContinue reading “What got you moving today?”
BELIEVE IN YOURSELF
Did I always workout? Did I do sports growing up? Could I run to the corner of my block and back? NOPE to all of the above. Never worked out let alone ran; but doing more and more weight lifting, walking, bike riding and YES even running! I can run for 10 minutes straight onContinue reading “BELIEVE IN YOURSELF”
Pee Squats
OK Guys I have been slacking on the working out so today I will ride my stationary bike when I get home from work! Also do some of my weights! AND who remembers what I call Pee Squats!!?!?!?!?! Every time you go to the bathroom do your business then do as many squats as youContinue reading “Pee Squats”
Nikki's Low Carb Cooking 