Beef Stew with a Little Extra Fiber

I have this amazing beef stew that I make using Campbell’s slow cooker sauces. They are so versatile and so very good! You can switch up the vegetables as well as the potatoes. I used Sweet potatoes, and radishes!! Ironically the radishes cook down and the texture is very similar to potatoes. This is a great belly warming stew for the upcoming winter months AND it freezes well!!

I also made a batch of my seltzer biscuits for dipping!! These in the “non low carb” world are known as 7up biscuits! But I made them low carb by using Carbquik and seltzer water instead of soda! They come out so very good and you can add some shredded cheddar for a very yummy almost red lobster biscuit!

I also added barley to this batch! I have been lifting more and working on my workout so it is important to me to add good carbs here and there. Let me tell you how good it was with the barley too!! I only added a cup too.

The easy recipe is below let me know if you try it! how you tweak it and if you like it!!!

What we need:

1 pound beef tips or cubed steak

2cups chopped carrots

2 cups chopped radishes

½ cup diced onion

2 cloves garlic crushed

3 cups beef broth

Two packets Campbell’s beef stew oven sauces

I can of green beans or 2 cups fresh

1 cup diced mushrooms

2-4 tbs Italian seasoning

2 pork chops cubed

What we do:

Place steak tips in a pan with a Tbs of olive oil and brown slightly about 3-7 mins

Lightly spray crock pot with nonstick spray

Place all veggies in crock the broth and one packet of the oven stew mix well

Add beef and drippings from the pan add second packet of stew sauces and mix well

Cover and cook on low 6 ½ hours mixing halfway through

Published by Nikki's Low Carb Cooking

I enjoy low carb cooking and started my facebook page Nikki's low carb cooking which is a HUGE success. I cook live and help people make better low carb choices while keeping it fun, easy and inexpensive!

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