I love crispy cauliflower! I did NOT want to use panko so I made my own breading! The breading is a feature in my cookbooks! Super simple you take your favorite low carb bread and toast it then run it through a food processor; season with salt and pepper and Italian seasoning! It works great for chicken, veggies, and fish! I decided to microwave the cauliflower for just 4 minutes to get a little tender. Let cool then dipped in egg and into the breadcrumbs! A simple fry in avocado oil until light brown then let drain on a paper towel lined plate. Sprinkle generously with salt when finished!


If you don’t have avocado oil that is ok good ol Olive oil works just fine. Keep a medium heat so you don’t burn the breadcrumbs. I served mine with a little sour cream that I added a few drops of hot sauce to!


This is one easy side dish or a great appy for FOOTBALL! And the dipping sauces are endless!

Love your cookbooks and all your ideas! You are never afraid to be yourself and are very inspiring!
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Awww Pam thank u so much! I love it and love people love me as me! Always be true to yourself. Those who don’t like it can beat rocks! Xoxo
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