Fun Cardio! Skating!

Good Morning!!! So it is absolutely amazing in Jersey today! Avery and I decided to go Roller Blading!!! yes I am 37 and it has been about 20 years LOL but I still got it! we went for a 30min skate at the local park. We started off at the Basketball Courts. It is just nice and smooth there…then we headed down the path to the Skate rink! It was nice lots of dead flying lantern flies but we got a little over 3miles in!

It is so nice to get out with avery and enjoy these moments even though my mom legs are screaming at me BUT I did not fall!!!! hahaha. What is your favorite cardio workout to do with your kids? what is your favorite cardio in general? I do miss skating and wasn’t too hard getting my bearings back I just cannot turn or stop HAHAHahahah.

We did build up a sweat and headed home. Now I may still get some weights in today and to be honest very close to laying out in the sun and tanning!!! A cool 72 with a breeze and wall to wall sunshine! remember GET UP AND GET MOVING EVEN IF IT IS A 10 MINUTE WALK!!! Movement matters!!! we got this

Published by Nikki's Low Carb Cooking

I enjoy low carb cooking and started my facebook page Nikki's low carb cooking which is a HUGE success. I cook live and help people make better low carb choices while keeping it fun, easy and inexpensive!

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