Water and electrolytes!

As we all know while on this WOE (way of eating) it is important to drink your water as well as replenish those electrolytes! This can be done by drinking sports drinks! sugar free of course. my go to is powerade zero!!! the blue is my favorite! You can also add pink salt to your water! Be sure to get checked by your primary care doctor to ensure everything is going as it should!

Published by Nikki's Low Carb Cooking

I enjoy low carb cooking and started my facebook page Nikki's low carb cooking which is a HUGE success. I cook live and help people make better low carb choices while keeping it fun, easy and inexpensive!

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